Our use of Social Media and online access couldn't be more prevalent right now during this unpredictable time in our lives. Just a little note to be healthy with your use of your devices and free up screen time to maybe read a book, take a socially-distant walk, journal, practice meditation, connect with nature, cook nourishing foods and exercise. It is incredibly healing for the mind but we hope whatever you are currently occupied with, we truly hope you are all staying well and healthy.
So our team will be coming out of notetoSELF Quarant-Retirement (new word haha) and open classes online will be coming to your homes from THURSDAY 23rd & SUNDAY 26th APRIL 10.30am UK time and will follow the same time every week for the forseeable future! You spoke & we listened, so let’s move, connect, stay grounded and check in with each other through these unpredictable times. Classes will be donation based, no amount is too small and our sessions will be transported to you through Zoom. If you have lost your salary or you are a Key Worker, please still do join us as the connection and support for you is more important to us than anything else.
Please contact our Director Coco via email to, firstname.lastname@example.org for your link to join our classes and more information. Alternatively head over to our 'Contact Us' page and leave your details.
Each week will be dance based and vary in the following. See you very soon Stay safe! #Quarantine
*1-2-1 sessions also available